Soul Creations

Soul Creations is the area of my service that centres around life and overall wellbeing. Integrating our wellbeing with daily modern life takes practice and deep awareness. Business clients often find that blending blend both healing & practical business support with bespoke packages provides 360 support when creating change and introducing new structures in life and business.

Natural energy healing can be carried out distantly or in person. I run regular weekly appointments from Lifestyle Lounge in Harrogate’s Montpellier Quarter. Distant healing can be arranged by appointment directly with me. The subtlety of Reiki belies its deeply supportive and often extraordinary, relaxing experience.

As a fully trained and UK Reiki Federation accredited Reiki Master my clients have the option of Purely Reiki, or my in-depth, signature sessions, Reiki & Guidance. At all times I work intuitively clearing, balancing, and assisting people on their journey to establishing greater understanding of their situation and power. Sessions are confidential and you are welcome to bring a notebook for Reiki & Guidance sessions.

Soul Creations is the area of my service that centres around life and overall wellbeing. Integrating our wellbeing with daily modern life takes practice and deep awareness. Business clients often find that blending blend both healing & practical business support with bespoke packages provides 360 support when creating change and introducing new structures in life and business.

Natural energy healing can be carried out distantly or in person. I run regular weekly appointments from Lifestyle Lounge in Harrogate’s Montpellier Quarter. Distant healing can be arranged by appointment directly with me. The subtlety of Reiki belies its deeply supportive and often extraordinary, relaxing experience.

As a fully trained and UK Reiki Federation accredited Reiki Master my clients have the option of Purely Reiki, or my in-depth, signature sessions, Reiki & Guidance. At all times I work intuitively clearing, balancing, and assisting people on their journey to establishing greater understanding of their situation and power. Sessions are confidential and you are welcome to bring a notebook for Reiki & Guidance sessions.

REIKI

 

Reiki–which means ‘universal life-force energy’, is non-invasive and often delivers a deeply relaxing experience. It has been used for thousands of years throughout the world, with its origins deeply connected to Eastern medicine and traditions. In present times quantum physics acknowledges the bio magnetic energy frequencies which flow through an attuned Reiki Master / practitioner’s hands. There is an innate intelligence in this healing modality which operates in the ‘unseen’ and science, including laboratory studies, continues to explore the far-reaching benefits.

Reiki is an ideal adjunct and supports professional medical and mental/emotional therapies. It is never advised as an either or. It is in its very nature powerful and complementary.

Healing.  Connection. Transformation.

Healing.      Connection.     Transformation. 

WORKING WITH ADELE

 

Adele has some kind of healing gift.

“I had never had a Reiki treatment before I came across Adele as a soulful small business coach and Reiki practitioner.

During the ‘treatment’ I experienced a trance like state and when I ‘came to’ I found myself in a peaceful space with my surface restlessness gone.

At my second ‘treatment’ when she put her hands over my eyes and face I felt physical warmth emanating from her hands, and following the full treatment I felt thoroughly peaceful. I can only surmise, as a retired General Practitioner, that Adele has some kind of healing gift.”

Dr da Costa, retired NHS GP, Author, UK

I found it transformational...

I am aged 72, and, a somewhat sceptical Yorkshire man. I have never undergone any form of Reiki, or similar treatment in my life.

Recently I had a short session of same, conducted by Adele. I found it transformational and look forward to a further treatment in due course.

Mr Garforth, Yorkshire, UK

...a very special life coach, strategist and natural healer.

“Adele’s depth of insight, calming pragmatism, sincerity and experience; coupled with her sensitive understanding of the complex reality of human lives and ability not only to be deeply supportive, but also to take a holistic, forward looking approach combine to make Adele a very special life coach, strategist and natural healer. As I am no longer in London, Adele worked with me long distance and was just so lovely to work with that the physical distance between us was easily bridged. I remain very thankful to Adele and continue to recommend her most highly. “

Mrs H G, South Africa

energy

“Identify your problems but give your power and energy to solutions.”

Tony Robbins

SINGLE REIKI SESSIONS

 

Purely Reiki

DURATION: 1 hour + time for settling in

PRICE: £50  (see packages below for discounted rates)

Purely Reiki is you-time. Coming back to your equilibrium in busy times, to support emotional, mental, physical ailments or practical life matters. A natural way to help you access your soul’s calm and a wonderful reminder of the mind, body and soulful benefits of relaxation.

Reiki is channeled to you from head to toe during this hour-long treatment. You will be entering into a relaxed state while I receive guidance as to where to focus the Reiki energy throughout the energy centres in your body. The experience can be anything from relaxing and tranquil to transformative and deeply cleansing. Emotions and tensions are often eased through Reiki, I liken it to going into an emotional and physical detox programme, but without the juicing and calorie counting. Reiki is set in motion and will continue to work to your highest good beyond our session, helping your physical, emotional and spiritual body release and align.

Reiki can be used at specific times in your life or as regular maintenance towards balance and wellbeing.

Reiki & Guidance Session

DURATION: up to 2 hours

PRICE: £85 including a blended organic aromatherapy oil in a handy roller bottle. Intuitively created by Adele using high quality base oil, and organic essential oils.

This soulful session is an ideal introduction to intuitive Reiki healing and soulful Guidance, a terrific energetic spring clean, or an ideal space to explore personal life events past or present.

Clients experience this safe and private space as their down-time, to put their cards on the table and take stock of how they truly feel in day to day life. It can be emotional, illuminating and all else in between. This is your space, your time.

We begin the session with Reiki, followed by a collaborative discussion around anything that is showing up in your life at this time. As an intuitive healer I often draw from shamanic, angelic and spiritual realms to guide you.

You leave the appointment with wellbeing tips, guidance and an intuitively selected organic aromatherapy oil blend.

Following the appointment try to allow extra time for yourself so you are not dashing off to the next thing in your diary.

(Please see ‘What is Reiki?’ for insights into the broader principles and experience of Reiki.)

Reiki & Guidance Session

DURATION: up to 2 hours

PRICE: £85 including a blended organic aromatherapy oil in a handy roller bottle. Intuitively created by Adele using high quality base oil, and organic essential oils.

This soulful session is an ideal introduction to intuitive Reiki healing and soulful Guidance, a terrific energetic spring clean, or an ideal space to explore personal life events past or present.

Clients experience this safe and private space as their down-time, to put their cards on the table and take stock of how they truly feel in day to day life. It can be emotional, illuminating and all else in between. This is your space, your time.

We begin the session with Reiki, followed by a collaborative discussion around anything that is showing up in your life at this time. As an intuitive healer I often draw from shamanic, angelic and spiritual realms to guide you.

You leave the appointment with wellbeing tips, guidance and an intuitively selected organic aromatherapy oil blend.

Following the appointment try to allow extra time for yourself so you are not dashing off to the next thing in your diary.

(Please see ‘What is Reiki?’ for insights into the broader principles and experience of Reiki.)

REIKI PACKAGES

Packages are designed for people who wish to receive healing and support for a period of time at excellent rates. Having “Me Time” in the diary is a wonderful way to immerse yourself into relaxation and benefit from the alchemy of Reiki to support busy or transformational times, recuperation from past or current life events, during illness or recovery.

 

PURELY REIKI~me time package

3 x 1 hour sessions

Ideal for:

People who find it difficult to put themselves first. A healthful commitment to creating routines that support your equilibrium.

A wonderful way to immerse yourself into relaxation and the alchemy of Reiki support during current life events, busy times, illness or recovery.

price

£150

Guidance & you time package

3 sessions (to be used within 3 months)

1 x 2-hour Soul Connection Session

2 x 1-hour Purely Reiki sessions

Ideal for:

Connecting with your sense of soul-self and equilibrium. Following the illuminating Reiki & Guidance session we schedule two purely Reiki sessions for the weeks ahead ensuring you prioritise relaxation and self-care in those busy, challenging or transformational times.

price

£165

(Re)Connect at Lifestyle Lounge

4 sessions (to be used within 3-4 months)

 

4 sessions with Adèle to support you over a 3-4 month period, incorporating Reiki & guidance and pure Reiki energy sessions. ​

X2 Reiki and Guidance sessions (1.5 hours)​

X2 Purely Reiki sessions (1 hour)​​

If you wish, you can receive steps to implement in between sessions including soulful exploration and mindfulness techniques for aligned, incremental changes.​

price

£240

(normally £260)

IMPORTANT INFORMATION

 

Challenging Times + Serious Conditions

Reiki is a complimentary therapy. It is an excellent adjunct to medical and other professional care. If you have a serious condition and wish to receive intensive Reiki, urgently or over longer periods, please speak to me about location, distant healing and special rates.  

Intensive or longer-term hospital or hospice attendance rates are available. Ward and hospice supervisor permission must be given. 

Location: In Person + Distance Appointments

In person: Reiki appointments can be made by calling Lifestyle Lounge, Harrogate. 01423 569966 ​

Address: LIFESTYLE LOUNGE, 2 MONTPELLIER STREET, HARROGATE, HG1 2TQ, UK www.lifestyleloungeharrogate.com​

Early evening, and weekend appointments are available, please book early as these are the most popular times​

Distance Reiki: If you can not attend an appointment in person or live too far away, distance Reiki and Reiki and Guidance can be arranged by emailing [email protected]. ​

Payment

Payment is made on the day by cash or chip and pin debit or credit card. 

Packages are paid in full in advance. Please ask about X2 installment option.

Clients living further away, please enquire.

soul

/səʊl/

noun

emotional or intellectual energy or intensity, especially as revealed in a work of art or an artistic performance

COURSES

 

(RE) Connect for You

DURATION: 4 x 1.5 hour sessions of soulful you-time

PRICE: £360

Constantly busy but standing still?

Wheels spinning?

Anxious, angry or frustrated?

Repetitive patterns and feeling thwarted?

On a treadmill that seems to go nowhere?

Reiki healing, personal exploration, intuitive guidance and a compassionate and caring space for you to reflect, discover, clarify and connect.

Each session creates the opportunity to explore your experience of life through your lens; this unique and bespoke course supports you in discovering and connecting with greater ease to parts of yourself long forgotten, ignored, rallied against, misunderstood, pushed away, unaccepted. Imagine exploring your wholeness and find a place for these parts and decluttering old, stale hurts and beliefs. Baggage is a bit of a catch all phrase yet it perfectly describes that weight.

Imagine putting that weight down and lightening your load to focus on what matters to you in life. Re-connecting to your joy.

 Supported by the powerful alchemy of Reiki healing, together we explore your dynamic self, renew your connection to the place within, and explore what the qualities of calm, joy, fulfilment and wellness mean to you.

Is it difficult to distinguish between personal and business life challenges?

Constantly busy, hiding, shrinking, stuck, resentful, yearning, feeling thwarted. Perhaps you are excited yet unclear and not sure how to implement your inspiration?

ALCHEMY – THE BUSINESS COURSE

DURATION: 4 x 1.5 hour sessions + 2 x 30 minute check-in calls

PRICE: £444* (*1 Business session @ £125 for 1.5 hours)

This course delivers a blend of soulful discovery, practical business and intuitive guidance and energy healing.One in-depth session a month, with check in calls you can allocate when you need a sounding board between sessions. The dynamics of the programme help you clarify and explore your business vision at this time. Aligning your offering and getting clear on the values and direction of your business can save you time, struggles and money.

Incorporating aspects of (Re)Connect we explore your business world.

Together we journey, past, present and future; discovering, clarifying and honouring the core values that you hold true today, uncovering their qualities and legacy. We transpose these into practical steps and look at how you can implement these changes.

Your connection to your business is illuminated and revealed layer by layer; there is a focus on compassionate and candid review, your relationship with yourself strengthens and intuition becomes your truest guide, no longer defining yourself by your past experiences or limiting stories.

The course will help you to acknowledge your skills and gifts, uncover the glory of your offering at this time. We are soulful beings in a material world and so we will explore your relationship with wealth and money.

You will learn how to work with your life experiences, through the gains, losses, limiting beliefs, challenges and embrace changes with compassion and wisdom that leads only to your gains and mastery. When your authenticity shines through your employees and clients relate to you with ease as they enjoy a truly consistent unique experience through your business offering.

Please ask about x2 instalment option for courses.

Is it difficult to distinguish between personal and business life challenges?

Constantly busy, hiding, shrinking, stuck, resentful, yearning, feeling thwarted. Perhaps you are excited yet unclear and not sure how to implement your inspiration?

ALCHEMY – THE BUSINESS COURSE

DURATION: 4 x 1.5 hour sessions + 2 x 30 minute check-in calls

PRICE: £444* (*1 Business session @ £125 for 1.5 hours)

This course delivers a blend of soulful discovery, practical business and intuitive guidance and energy healing.One in-depth session a month, with check in calls you can allocate when you need a sounding board between sessions. The dynamics of the programme help you clarify and explore your business vision at this time. Aligning your offering and getting clear on the values and direction of your business can save you time, struggles and money.

Incorporating aspects of (Re)Connect we explore your business world.

Together we journey, past, present and future; discovering, clarifying and honouring the core values that you hold true today, uncovering their qualities and legacy. We transpose these into practical steps and look at how you can implement these changes.

Your connection to your business is illuminated and revealed layer by layer; there is a focus on compassionate and candid review, your relationship with yourself strengthens and intuition becomes your truest guide, no longer defining yourself by your past experiences or limiting stories.

The course will help you to acknowledge your skills and gifts, uncover the glory of your offering at this time. We are soulful beings in a material world and so we will explore your relationship with wealth and money.

You will learn how to work with your life experiences, through the gains, losses, limiting beliefs, challenges and embrace changes with compassion and wisdom that leads only to your gains and mastery. When your authenticity shines through your employees and clients relate to you with ease as they enjoy a truly consistent unique experience through your business offering.

Please ask about x2 instalment option for courses.

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